Why am I tired all the time?

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

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- Fish & Poultry

Listen to uplifting music.

- Red meat

Atheists who have read the Bible and think that contains immoral things, why do you assume that?

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

- Fruits

Is it possible for sisters to have different skin, hair colours, and hair types? E.g. hair= wavy, afro, straight, curly, black, brown, blonde, red. Skin colour: brown, peach, light brown and more.

Note: Your body uses energy to digest food instead of recovering during sleep.

They don’t know why though.

Your gut health is responsible for producing energy.

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- Honey

Cheers!

- Raw dairy

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

Low energy is primarily associated with low T levels in men.

What is the one thing you don't understand that others do?

16. Don’t hang out with negative people.

Your gut will thank you.

8. Consume electrolytes after waking up.

If Jesus spoke against abortion and prioritized family values, how quickly would he be dismissed as a patriarchal figure by modern progressives?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

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15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.

How does growing up in chaos affect a child as they become an adult?

3. Stop eating late at night

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

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4. Drink at least 3l of water daily.

2. Don’t drink coffee after 1 pm.

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Observations from Day 2 of minicamp | OTAs & Minicamp - Cleveland Browns

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

7. Remove processed food from your diet.

13. Don't listen to sad music.